Allstate Home Leisure, a Jacuzzi Spas and Sundance hot tubs dealer with stores in Novi, Livonia, Rochester, Ann Arbor and Sterling Heights is proud to share three tips for staying healthy during the New Year.
Prepare a Healthy Home Space with a Hot Tub – A hot tub at home is one of the easiest ways to access health and fitness at all times. With no traveling or juggling schedules, a hot tub is always available without expensive spa memberships or appointments. Portable spas offer several ways to improve overall health on a daily basis. Soaking in warm, relaxing water is an effective way to prepare the body for a good night’s sleep, and with massaging jets, it’s easy to relax the muscles and relieve tension.
Watch Uplifting Videos – Too much television is never ideal, but a little can go a long way toward improving health. Use screen time to watch uplifting, fun or positive shows that brighten the spirit. Laughter is the best medicine and stress reduction makes people more inclined to participate in positive activities for sustained health.
Stretch Out the Good Feelings – Exercise doesn’t need to be strenuous to be helpful. In fact, one of the least strenuous activities is actually one of the best for the body. Take time each day to stretch and relieve muscle stiffness and pain while strengthening and loosening muscles at the same time.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide “How to Select the Best Hot Tub Dealer” Just give them a call at 734.677.3278 or visit the company website at: http://www.HomeLeisure.com
44605 Schoenherr Rd
Sterling Heights, MI 48313
3336 Washtenaw Ave.
Ann Arbor, MI 48104
26159 Novi Rd.
Novi, MI 48375
30650 Plymouth Rd.
Livonia, MI 48150
828 North Main Street
Rochester, MI 48307